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Friday, February 26 • 9:45am - 11:00am
Self-Care: Mindfulness Based for Stress Reduction LIMITED

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Limited Capacity seats available
This workshop will give a brief explanation of Mindfulness and its benefits. Participants will then be guided through a Mindfulness practice. This workshop is designed for educators in a supportive role as an opportunity for self-care.
Speakers
avatar for Cindy Tisdall-Mc-Phee

Cindy Tisdall-Mc-Phee

Counsellor, United World College of South East Asia
Cindy Tisdall-McPhee is the Head of Middle School Counselling at United World College of South East Asia, East Campus. Cindy is originally from Canada and has been working in International Schools for 15 years. She supports teams to integrate Mindfulness into the classroom, as well... Read More →

Copy of SENIA Mindfulness for Self Care pdf
Friday February 26, 2016 9:45am - 11:00am GMT+08
221
  Session 1

Attendees (9)