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Friday, February 26 • 9:45am - 11:00am
Self-Care: Mindfulness Based for Stress Reduction LIMITED

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Limited Capacity seats available

This workshop will give a brief explanation of Mindfulness and its benefits. Participants will then be guided through a Mindfulness practice. This workshop is designed for educators in a supportive role as an opportunity for self-care.

Speakers
avatar for Cindy Tisdall-Mc-Phee

Cindy Tisdall-Mc-Phee

Counsellor, United World College of South East Asia
Cindy Tisdall-McPhee is the Head of Middle School Counselling at United World College of South East Asia, East Campus. Cindy is originally from Canada and has been working in International Schools for 15 years. She supports teams to integrate Mindfulness into the classroom, as well as facilitates Mindfulness Based Stress Reduction (MBSR) sessions for staff members. Cindy is a qualified MBSR teacher through the Mindful Academy in Spain, as... Read More →



Friday February 26, 2016 9:45am - 11:00am
221

Attendees (11)